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Palm Tree

Meals That Don't Have Many Calories

By Robert J.Matthews

Plain Greek Yogurt

Craft a satisfying snack by spreading mashed avocado on a rice cake. 

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Palm Tree

Beyond its protein content, Greek yogurt offers probiotics for gut health. Customize it with fresh fruits or a touch of honey for a naturally sweet addition.

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Palm Tree

Chicken Breast:

Skinless, boneless chicken breast stands out as a lean protein source with fewer calories compared to other cuts of meat. 

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Palm Tree

Whether grilled, baked, or sautéed, chicken breast is a versatile and satisfying addition to various culinary creations.

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Palm Tree

Quinoa

As a whole grain, quinoa is known for its richness in both protein and fiber. 

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Palm Tree

Egg Whites

Low in calories and high in protein, egg whites offer versatility in culinary applications. 

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Palm Tree

Watermelon

Watermelon, with its hydrating properties and low-calorie content, is a perfect choice for refreshing snacks, especially during warmer seasons. 

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Palm Tree

Rich in vitamins A and C, watermelon can be enjoyed on its own, blended into smoothies, or as a juicy addition to fruit salads.

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