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Palm Tree

Simple Low-Calorie Dishes and Recipes

By Robert J.Matthews

Baked Fish with Lemon:

Choose a light and healthy option with baked fish fillets seasoned with lemon, herbs, and a hint of olive oil.

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Palm Tree

White fish varieties like tilapia or cod work well. Baking preserves the natural flavors while keeping the dish low in calories. 

Palm Tree
Palm Tree

Turkey Lettuce Wraps:

Create a lean and satisfying meal by using lettuce leaves as wraps for ground turkey. 

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Palm Tree

Cook lean ground turkey with flavorful spices and load it into large lettuce leaves. Top with fresh vegetables like diced tomatoes, bell peppers, and onions.

Palm Tree
Palm Tree

Cauliflower Rice Bowl:

Swap traditional rice for cauliflower rice in a bowl filled with colorful vegetables and your choice of protein.

Palm Tree
Palm Tree

Sauté cauliflower rice with garlic and mixed veggies like bell peppers, peas, and carrots. 

Palm Tree
Palm Tree

Lentil Soup:

Prepare a hearty and low-calorie lentil soup by combining lentils with an assortment of vegetables such as carrots, celery, and tomatoes. 

Palm Tree
Palm Tree

This nutrient-rich soup is not only filling but also a great source of fiber and protein.

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Palm Tree
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